

Sometimes life is hard
but your health doesn't have to be
Take back your POWER

our philosophy
Welcome to a space where you can reclaim your power and shift your mindset back to simplicity and common sense.
Here you will find encouragement and tools to help you decipher what truly moves the needle, so you can spend your life focusing on what matters most.
Our purpose for this website is to share resources, to answer the questions "Where do I start?" and "How do I keep going?". And to create a community where we empower people to become the best version of themselves.... and help others do the same.
ABOUT us
Kristin Kons (left) and Rebekah Dixon (right) truly enjoy educating, empowering, and equipping anyone who wants to take control of their health.
Without our health, our time, money and purpose are stolen from us, so why not learn how to become the healthiest version of yourself?
So many people are just making it through the day but there truly is a better way. It's amazing once you, "feel like yourself" how your life can change!

Community + support
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